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Maple Roast Brussels Sprouts in a white serving bowl
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4.92 from 23 votes

Maple Syrup Roasted Brussels Sprouts Recipe

Maple Syrup Roasted Brussels Sprouts - This is the best Brussels sprouts recipe ever! Sweet maple syrup with crispy roasted sprouts.
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Side Dish
Cuisine: American
Keyword: brussels sprouts recipe, maple brussels sprouts, roasted brussels sprouts
Servings: 6 servings
Calories: 118kcal
Author: Amanda Finks

Ingredients

  • 1 1/2 lbs. Brussels sprouts
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • ¼ tsp. ground black pepper
  • 3 tablespoons maple syrup

Instructions

  • Preheat oven to 400 degrees F.
  • Trim the stems of the sprouts. Remove any outer leaves that are wilted. Cut the sprouts in half.
  • Add the Brussels sprouts, oil, salt, and pepper to a large bowl. Toss to fully coat the sprouts.
  • Spread the sprouts onto a large baking sheet in a single layer.
  • Roast for 15 minutes. Stir the sprouts, trying to flip over as many as you can.
  • Roast for 10 minutes.
  • Drizzle the maple syrup over the sprouts and stir to coat. Roast for 8-10 more minutes.

Video

Nutrition

Serving: 1/6th of the recipe | Calories: 118kcal | Carbohydrates: 13.3g | Protein: 2.5g | Fat: 7.2g | Saturated Fat: 1g | Fiber: 2.8g