Banana Peanut Butter Oat Muffins Recipe
Banana peanut butter oat muffins are made without flour or oil. They're healthy, delicious, and simple to make by mixing in a food processor, or blender.
Servings: 12 muffins
Calories: 158kcal
Ingredients
- 2 ripe bananas
- 2 large eggs
- 2 cups rolled oats
- ¾ cup plain fat free Greek yogurt
- ½ cup granulated sugar
- 1/3 cup peanut butter
- 1 tsp. vanilla extract
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- ¼ tsp. salt
Instructions
- Preheat oven to 400 degrees F. Spray a muffin tin with cooking spray or line with muffin liners.
- Add all of the ingredients to a blender or food processor. Blend, or process, for about 1 minute, scraping down the sides of the processor as necessary. Batter will be somewhat smooth (some of the oats will break down and some will still be in small flakes).
- Pour the batter into the muffin tin, filling each cup about ¾ full.
- Bake for 16-17 minutes.
- Let the muffins cool in the muffin tin for 10 minutes. Transfer muffins to a wire rack to cool completely.
Video
Nutrition
Serving: 1muffin | Calories: 158kcal | Carbohydrates: 23.2g | Protein: 6.2g | Fat: 5.3g | Saturated Fat: 1.2g | Fiber: 2.3g